My friend who just died from depression had said of him that he could never accept that people loved him. I know when I am depressed I, also, don’t feel loved by others. I struggle to stay connected to others on many layers. I wonder if this is a common trait of those who experience major depression or major depressive episodes such as with Bipolar I and II.
I love the above statement. I’m terrible at expressing it to my loved ones and friends when I am in those darkest of moments. So this the statement I use to convey that I’m hurting or needing to feel more love than usual.
*****trigger warning…contains information related to suicide.
I feel worn out. In my personal life I have had three people completed suicides in the last 12 days. The most impacting one occurred for me yesterday morning. I am mostly in a state of shock after all this and wanting to keep another loved one from acting out these temporary solutions to very real problems. Today I spent crying off and on as I hung out with with my besties. So many people are in pain area me that I feel overwhelmed by it. I can’t even use my normal escapes such as reading, crafts, binging watching on Netflix, etc. My family of choice is wandering aimlessly and my family of origin is falling apart at the seams right now. How do I remove the pain from those around me to lessen the burden they carry now too. Sigh…so tired n related to suicide. Wendy