I had the opportunity to have a friend judge me this week based on her perception of my mental health without taking her own into account. We happen to be long term friends who work in the same field. Interestingly, I am choosing to let go of the relationship in order to maintain my recovery. I am a loyal friend but today I realized that not only does this friend appear to feel above her relationship with me but I have been the one to keep the relationship going by reaching out to her and making contact. I felt put down intellectually and emotionally by her response to something I had said that was genuine and asking for a response. She couldn’t find it in herself or our friendship to respond in earnest. It also made me feel put down professionally something she’s never done in all our years of friendship. Sigh.

I decided to cut ties for my recovery’s sake. I just returned to work full-time, am still recovering from Covid, and don’t want to get dragged down by other’s opinions of me when I have worked so hard to put my life back the last two years. If I let this drag me down, in a way their right and I have already lost the battle.

I struggle terribly with what others think of me but I have had to overcóme so much the last three years, I’m not willing to let anyone take that ground away again without some serious struggle to review my strengths and weaknesses and remind myself how far I have come. Being a loyal friend is a character trait I value. But what happens when you evaluate a relationship and see you’re the only one being loyal? I think it is time to honor your other friendships and those who are loyal in return. Peace ☮️🌼🕊️ everyone.

One thought on “Judged!

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