I need to move and get going. My motivation level is lacking. I have to do it anyway. I hate it when I feel like this. It just feels gross and then I beat up on myself. How do people cope with these kind of days? It makes me wish for hypomania which I know is not good for me as I feel like I am crashing now from it already. Sometimes I want to be more level and I wonder if I will ever get there.
Motivation
Memoirs of a Mental illness
Bipolar, Bipolar Disorder, Manic Depressive, Mental Health, Mental Health Recovery, mental Illness, Psychology, Social Work, Uncategorized
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Published by Memoirs of a Mental illness
My name is Wendy L. I'm a 50 year old social worker from West Michigan who is on the path to recovery after being diagnosed with Bipolar 1 Disorder and PTSD and in recovery for an eating disorder. View all posts by Memoirs of a Mental illness
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