Tonight is the support group night I go to. Last few weeks I have not been able to sit through the educational portion of the group and have gone and played piano until it was time for small groups. I just have not been in the right space for some of the topics lately.
I am hoping tonight the topic won’t be super triggering. I am not sure how much I have in me to sit and listen in front of a very large group of people and pretend to be okay if triggered.
I am committed to going though andy concerns are mostly based on being overly sensitive today.